Liz Dawson leading a Kids Heart Pilates class at a local QLD kindergarten bicycle legs

We are leaders in early childhood development, helping kids to learn & grow through movement

Our team of Accredited Exercise Physiologists visit early learning centres to engage kids in fun and interactive Pilates classes. 

Help us make exercise for kids as accessible as tv & as habitual as brushing your teeth

Our experienced team of Exercise Physiologists visit early learning centres around Australia to deliver fun and interactive Pilates classes at a time that is convenient for you. We offer 30 minute classes that incorporate all key areas of development.

Weekly 30 minute classes for ages 1+

Offered all year round

Paediatric exercise specialists

Includes 12 month online program for all families*

*Conditions apply; when signed up on a 12 month contract. 

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Liz Dawson of Kids Heart Pilates teaching pilates class to four young children outside

"Working with Liz opened up a whole world of pilates for children. I didn’t know how well pilates could benefit children of all ages and their growing development. I learnt about the various ways you can help children develop their vestibular senses, middle line and imagination as you take them on a journey through storytelling. I appreciate Liz taking the time to educate us on how to include this valuable lesson into their everyday learning here at Birkdale Little Ducks."

Kristy - Little Ducks Birkdale

Frequently Asked Questions

Why Pilates?

Pilates is powerful through strengthening the core and improving the function of all joints. It builds a strong foundation for all motor skills and development. With a strong core kids can focus on more intricate skills like reading, writing, self care, language, relationships and focus and concentration. 

What does it cost?

The cost is $110 per 30 minute class. Each Pilates class is tailored specifically with child development in mind and covers aspects of the early childhood curriculum. 

Why choose Kids Heart Pilates?

Our Accredited Exercise Physiologists help children learn and develop through movement. We bolster physical, sensory, cognitive, social, emotional and language development during our Pilates classes which are designed to be fun and interactive!

Free online program included

When you partner with Kids Heart Pilates at your early childhood centre, we offer our incredible online program for families to enjoy Pilates in their home. Why should the fun stop when they go home?

Register your interest today!

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