Helping people to learn & grow through movement
Our team of Accredited Exercise Physiologists & Pilates teachers engage you in a fun, contemporary and interactive sessions. We understand that everyones needs are different so we offer an approach that is flexible and dynamic that will suit your very specific needs.
You can join us in our boutique studio, or we can join you at home, work or at your educational facility.
Our online booking system will be up and running very soon. However if you would like to book in for a session contact us today
"Working with Liz opened up a whole world of pilates for children. I didn’t know how well pilates could benefit children of all ages and their growing development.