Merry Christmas From the Kids Heart Pilates Team!

As we wrap up another beautiful year together, we wanted to take a moment to wish you a very Merry Christmas and share all the exciting things happening at KHP this summer.

Our community really is something special. It has become a warm, safe and joyful space where our little people, mums and bubs come to play, explore and get stronger. Behind the scenes, our team layers in oodles of therapy, development, strength building, emotional regulation and practical strategies to support each child to thrive.

And summer is no exception, because we have a jam packed schedule rolling out across the holidays!

Private and NDIS 1:1 Sessions Continue

Our 1:1 playful therapy sessions are running right through the holidays.

These sessions are therapy, but you wouldn’t necessarily know it.

One thing parents often tell us is:

“The only therapy they want to continue is Pilates.”

While Pilates principles underpin everything we do, our sessions might look like:

• swinging on the monkey bars

• reformer exercises

• obstacle courses

• running, climbing and games

• building, balancing and problem solving

As accredited Exercise Physiologists, we work through movement, fun and creativity.

You will always know why we are doing each activity, because parent education and take-home strategies are built into every session.

Group Programs

Our small group classes run for:

• 3 to 5 years

• 6 to 9 years

• 10 to 13 years

• Mums and Bubs

• Strong Mums

  
  

Groups are reduced over the holidays, but registrations are open now for Term 1.

We cap each group at 6 to 8 participants to keep them intimate, supportive and fun.

If your child (or you) would love a weekly, movement filled, small group activity, let us know and we will save you a spot.

Holiday Camp Is Back!

Our sell-out Holiday Camp is running again and is already over half full for the entire holidays.

We have one week in December and three weeks in January.

Holiday Camp is popular for a reason:

• active and creative days

• all abilities welcome, ages 3 plus

• intimate groups

• team ratios 1:6 and 1:4 for our more complex kids

Each day includes:

• movement sessions in the clinic

• bush walks and outdoor play

• arts and crafts

• Pilates and mindfulness

• relaxation time in our mini cinema

  
  

It is the perfect blend of fun, connection and support.

Great for parents needing a hand with care, a fun activity and a beautiful way for kids to experience KHP.

Clinic Open Day

The week before school returns, we are hosting a Clinic Open Day.

We will be welcoming:

1. local allied health professionals

2. parents and families

3. children curious to meet our team and explore the space

Come and chat with us, learn, move and enjoy a fun morning in the clinic.

Keep an eye out for the date and details, or get in touch now if you would like to be involved.

A Little Break to Recharge

After an incredible year of growth, fun and community, the KHP team will be taking a short break:

Closed: 19 December to 5 January

This rest allows us to recharge so we can return bigger, brighter and better in 2026.

Thank You

Thank you for being part of our community.

Thank you for trusting us with your little people.

Thank you for showing up with curiosity, love and a desire to see your children thrive.

We cannot wait for another year of growth, movement, heart and magic.

With love,

Lizzy & the Kids Heart Pilates Team