Online Program

Signup Options

Over 15 programs ranging from 5mins to 25mins and varying levels. All set out to do from your very own home. Take a journey through space, work on power and agility, improve mental health, core stability, a morning and good night routine, cognitive development and so much more. New programs being released throughout your membership. Enjoy unlimited access for your family.

Sharing this program with more than one family? Are you and education facility or child care centre, join up to our professional package for a year subscription and a professional development course, online and in person courses available.
Includes 1 day training and support online or in person with founder Liz Dawson.


Kids Heart Pilates and the early childhood Curriculum, find out more