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Emma Doyle
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Join date: Apr 8, 2022
Posts (36)
Sep 10, 2019 ∙ 2 min
My Top 3 exercises for Cognitive Development
What is cognitive development? What does it mean and how can we encourage it? Well firstly cognitive development is the development of...
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Aug 15, 2019 ∙ 2 min
My Top Exercises for Baby Development 1-3 months
Those first 3 months of motherhood and caring for your new bub can be a real mixture of feelings. While most of our focus is on feeding,...
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Jun 11, 2019 ∙ 2 min
How Much Exercise Do You Need During Pregnancy?
I often get asked how much and what exercise is best during pregnancy and while there is not set amount and it is completely dependent on...
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