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As we wrap up another beautiful year together, we wanted to take a moment to wish you a very Merry Christmas  and share all the exciting things happening at KHP this summer. Our community really is  something special. It has become a warm, safe and joyful space where our little people, mums and bubs come to play, explore and get stronger. Behind the scenes, our team layers in oodles of therapy, development, strength building, emotional regulation and practical strategies to support each...

“Every movement tells a story, when we listen, we start to understand the child behind it.” At Kids Heart Pilates , we believe that movement is more than exercise, it’s how children communicate, regulate, and connect. Through play-based Pilates and functional movement, we can support children’s growth across every domain: physical, sensory, cognitive, and emotional. These four playful, purpose-driven exercises are favourites in our sessions and an abbreviated version from my exercise...

I’ll never forget the little boy who used to come into my sessions and melt down the minute something felt too hard. He wasn’t being...