Online Program

Little Ducks Birkdale

Working with Liz opened up a whole new view for me with pilates for children. I didn’t know how well pilates can benefit children of all ages and their growing development.

I learnt about the various ways you can help children develop their vestibular senses, middle line and imagination as you take them on a journey through story. I appreciate Liz taking the time to educate us on how to include this valuable lesson into their everyday learning here at Birkdale Little Ducks.


Kids Heart Pilates and the early childhood Curriculum, find out more